the good busy

Learn how to focus on less. Free up 30% of your schedule! 

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online productivity course

overwhelmed leaders chase more, productive leaders focus on less

overwhelmed leaders chase more, productive leaders focus on less

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In a corporate job, everything feels urgent and important. But is it really?

Learn to focus on less with The Good Busy decision framework. Eliminate unnecessary to-dos and meetings, and free up 30% of your schedule for what (and who) matters to you.

   30-day money back guarantee

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Get the work done without burning out

Take control of your schedule and priorities

   30-day money back guarantee

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get good busy – free up 30% of your schedule

get good busy – free up 30% of your schedule

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this course is your solution if you’re a busy mid-senior leader who:

01Feel stuck in endless meetings and emails

but long to focus on meaningful work that moves the needle.

02Struggle with piling to-dos and deadlines

yet dream of time for family, friends, and personal goals.

03Battle guilt when saying "no"

but you need boundaries to protect your well-being.

04Fear burnout as work takes over your life

and crave balance, fulfilment, and recognition.

   30-day money back guarantee

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Hi, I'm Kate Sotsenko

48,000 leaders from companies like KPMG, Amazon, Vodafone trust my advice on LinkedIn

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you’ve tried these

but they don’t work…

Productivity apps

Without smart decisions, apps add 1-2 hours of extra work daily. They're just digital to-do lists. And learning a new app each time only amplifies the overwhelm.

AI tools

77% of employees say AI increased their workload (Forbes.) Optimizing what shouldn't be done just creates more bad busy work.

One-size-fits-all systems

Complicated copy-paste systems take time to build but rarely work for you. Because they're build around someone else's priorities, lifestyle, and way of thinking.

but imagine finally going from

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stress and chaos to focus and results
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late nights in your inbox to time doing what you love
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feeling overwhelmed to taking control of your priorities
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learn how to make smarter decisions – take control of your schedule for good

It doesn't have to be complicated. In 3 hours, learn a simple way to make smarter decisions and free up 30% of your schedule from bad busy work. Master productivity that lasts.
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Get the work done without burning out

Take control of your schedule and priorities

what you get

The Good Busy decision framework

Master my simple 5-step, science-backed approach to take control of your schedule. With 7 focused chapters, you'll transform how you work and prioritize.

Tools to Overcome Productivity Blockers

Conquer procrastination with an entire chapter dedicated to practical strategies to handle setbacks, build consistency, and create lasting change.

Hands-On Exercises and Quizzes

Turn learning into action with practical exercises and interactive elements designed to accelerate your results.

The Good Busy Playbooks

Simplify your workday with 11 actionable playbooks. Cut meeting time, find files in seconds, and say "no" without saying "no."
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Bonus: The Ultimate Resource List

Save hours with a curated library of must-read books, TED Talks, and articles - your shortcut to 9 years of tested strategies and insights.

   30-day money back guarantee

   join good busy leaders from Apple, Hyatt, Wella, and more

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Kate Sotsenko

Founder TheGoodBusy.com, Productivity and Leadership Coach
Nearing burnout left me with temporary vision loss and debilitating migraines.

I know the pain of bad busyness.

Endless meetings, an overflowing inbox, and mounting urgent to-dos...

The kind of of busyness that steals your personal time, strains relationships, and puts your well-being at risk.

But one day, everything changed. I realized that productivity is a game of decisions. And it doesn't have to be complicated.

I freed up 30% of my schedule, earned my coaching degree, and made time for yoga with friends.

That same year, my team exceeded sales targets by 84%, and I earned an extra bonus.

With 15 years in corporate roles at Levi’s, Gucci, and more - plus lessons as a junior tennis player - I now teach my decision framework to professionals like you.

My clients have escaped "email jail", launched passion projects, and enjoyed work-free holidays - all while gaining recognition at work.
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15 years of leadership experience in these companies

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trusted now by leaders in these companies

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FAQ

01
Who is this course for (and not for)?

This course is designed for mid-senior individual contributors and team leaders in corporate, office-based roles.

It’s for professionals who feel overwhelmed by unproductive tasks and want to reclaim time for impactful results at work and balanced life after work.

It is not for freelancers, field workers (e.g. plant-based roles, hospitals, etc.), entry-level professionals, or C-suite executives.

02
What makes this course different from other productivity courses?

Unlike typical productivity courses that push you to do more or follow a complicated one-size-fits-all systems, this course is rooted in a simple decision framework.

Focused on decision-making and eliminating bad busy work, it’s actionable, science-backed, and built for professionals who need real-world results – fast. Plus, it’s a skill for life. Forbes ranked it in top 5 skills employers are looking for because it’s the key to results and the work-life balance every leader craves.

Traditional video courses often fail, with retention rates below 50%. My interactive approach uses real-time exercises and play to boost retention to 95%, ensuring you see immediate progress without wasting time on building yet another system.

03
How long will it take to complete the course and see results?

The core material takes just 3 hours to complete, and you can start seeing quick wins within weeks by applying the principles and exercises.

For lasting change, consistency is key. It takes about 84 days to turn new habits into second nature. Every small win compounds, transforming your schedule in 3–6 months.

04
What kind of results can I expect?

You can expect to reclaim your evenings and weekends from endless emails, meetings, and PowerPoint slides. You’ll focus on meaningful work that drives results and finally enjoy stress and work-free time.

Past students have freed up 30% of their schedules by cutting unnecessary meetings and to-dos, escaped “email jail,” launched passion projects, and enjoyed guilt-free holidays.

One shared others thanked them “for changing our meeting culture,” while another said, “It gives me control over the week.”

05
How is the course delivered, and what tools do I need?

The course is 100% virtual, featuring interactive elements, exercises, and downloadable playbooks. No special tools or apps are required – it works seamlessly with what you already have. For the best experience, use Chrome for smooth navigation.

You can complete the course in one sitting (3 hours) or pause and resume at your convenience.

06
What if I already use AI, productivity apps or systems?

This course complements your existing workflows by focusing on smarter decision-making and cutting unproductive tasks, making the tools you already use even more effective.

AI and apps can support productivity, but without smart decisions, you risk optimizing work that shouldn’t be done at all. Plus, decision fatigue is real – my framework helps you cut through the noise and focus on what truly drives results.

Forbes ranks decision-making as one of the top 5 essential leadership skills employers seek. It’s a skill that can transform your life—it changed mine, and it’s done the same for my clients.

07
Will there be ongoing support after the course?

You’ll have lifetime access to all course materials, including updates, exercises, and bonus resources to keep you on track. If you have a specific question, feel free to email me – I’m always happy to help.

08
What if I'm too busy to take the course?

If you feel too busy, this course is exactly what you need.

In just 3 hours, you’ll gain strategies to reclaim your time and focus on what matters most.

Here’s my recommendation:

  • Pick a light day, like a weekend.
  • Block 4 hours, turn off notifications, and let others know you’re unavailable.
  • Complete two 90-minute sessions with a break in between.
  • Apply one exercise or action a week.

You can start seeing results quickly.

It’s a one-time, 3-hour investment to free up 12 hours a week, every week.

09
Is there a refund policy?

Yes! If you’re not satisfied within 30 days of purchase, I offer a full refund – no questions asked.

10
Can I share access to the course with others?

Access is for individual use only, but group licenses or SCORM package for your company learning and management system (LMS) are available – contact me for details at [email protected].

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leadership experts say about my framework

Get the work done without burning out

Take control of your schedule and priorities

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from overwhelm and sinking
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to results and stress, work-free evenings
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Learn how to focus on less. Free up 30% of your schedule for what matters most.

   30-day money back guarantee

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